Courses in English
Free Webinar!

Preglife Birth Basics – Free Course
This course is led by the experienced midwife Åsa Holstein, the founder of “The Positive Birth Story Podcast” and the COO of Preglife. The course is 1 hour in total and has room for your questions by the end.
Stockholm

Empowering Birth Course
Join our popular birth class to gain essential knowledge around breathing and relaxation to boost your chances of a positive birth. Prepare for a confident, empowered birth experience!

Prenatal Yoga
Embrace your pregnancy together with us! Yoga increases the wellbeing of both you and your baby. We focus on breathing, relaxation, concentration and endurance. It is a calm birth preparing yoga.

Infant CPR & First Aid Course
Learn life-saving skills in our Infant CPR & First Aid Class, designed for new and expectant parents. Taught by accredited midwives, this class covers essential techniques for responding to emergencies like choking or breathing issues.

Private Classes
Prepare for birth with our private, personalized classes led by expert midwives. Tailored to your needs and backed by the latest research, these sessions offer a unique, hands-on way to get ready for your new life as parents!

Parental counselling & support
Webinars

Empowering Birth Webinar
Join our popular birth class to gain essential knowledge around breathing and relaxation to boost your chances of a positive birth. Prepare for a confident, empowered birth experience!

Breastfeeding Webinar
Our class aims to provide you as an expectant parent with increased knowledge and confidence for a successful start to breastfeeding your baby. We know that breastfeeding to a great extent is a learning process.

Baby Care Webinar
Our highly appreciated class is designed to provide you with the knowledge and skills necessary to feel more at ease and confident in your parenting role after giving birth.