Webinars in English - Preglife Courses

Birth Preparing Webinars in English

We also offer courses in Stockholm, more info here!

Preglife Birth Basics

Prepare for birth with confidence through Preglife! Our expert guidance covers labor stages, Swedish hospital birth basics, pain relief options, and the best classes to book.

Free of charge

Webinar Empowering Birth Class

Join our popular birth class to gain essential knowledge around breathing and relaxation to boost your chances of a positive birth. Prepare for a confident, empowered birth experience!

Price: 1000 kr (eligible for “Friskvårdsbidrag”)

Webinar Breastfeeding Class

Boost your confidence for a successful breastfeeding journey with our expert-led class. Learn essential techniques, overcome common challenges, and get the solutions you need for a smooth start with your baby.

Price: 700 kr

Webinar Baby Care Class

Let an experienced pediatric nurse guide you through your newborn’s first weeks. Gain the confidence to understand your baby’s signals and navigate early parenthood with ease!

Price: 845 kr

Empowering Birth Class

Join our popular birth class to gain essential knowledge around breathing and relaxation to boost your chances of a positive birth. Prepare for a confident, empowered birth experience!

Price: 1245 kr/person (eligible for “Friskvårdsbidrag”)

Prenatal Yoga

Embrace your pregnancy together with us! Yoga increases the wellbeing of both you and your baby. We focus on breathing, relaxation, concentration and endurance. It is a calm birth preparing yoga.

Price: 1855 kr (eligible for “Friskvårdsbidrag”)

Infant CPR & First Aid Class

Learn life-saving skills in our Infant CPR & First Aid Class, designed for new and expectant parents. Taught by accredited midwives, this class covers essential techniques for responding to emergencies like choking or breathing issues.

Price: 745 kr/person

Private Classes

Prepare for birth with our private, personalized classes led by expert midwives. Tailored to your needs and backed by the latest research, these sessions offer a unique, hands-on way to get ready for your new life as parents!

Price: upon request

Parental counselling & support