Birth Preparing Webinars in English
We also offer courses in Stockholm, more info here!

Preglife Birth Basics
Prepare for birth with confidence through Preglife! Our expert guidance covers labor stages, Swedish hospital birth basics, pain relief options, and the best classes to book.

Webinar Empowering Birth Class
Join our popular birth class to gain essential knowledge around breathing and relaxation to boost your chances of a positive birth. Prepare for a confident, empowered birth experience!

Webinar Breastfeeding Class
Boost your confidence for a successful breastfeeding journey with our expert-led class. Learn essential techniques, overcome common challenges, and get the solutions you need for a smooth start with your baby.

Webinar Baby Care Class
Let an experienced pediatric nurse guide you through your newborn’s first weeks. Gain the confidence to understand your baby’s signals and navigate early parenthood with ease!

Empowering Birth Class
Join our popular birth class to gain essential knowledge around breathing and relaxation to boost your chances of a positive birth. Prepare for a confident, empowered birth experience!

Prenatal Yoga
Embrace your pregnancy together with us! Yoga increases the wellbeing of both you and your baby. We focus on breathing, relaxation, concentration and endurance. It is a calm birth preparing yoga.

Infant CPR & First Aid Class
Learn life-saving skills in our Infant CPR & First Aid Class, designed for new and expectant parents. Taught by accredited midwives, this class covers essential techniques for responding to emergencies like choking or breathing issues.

Private Classes
Prepare for birth with our private, personalized classes led by expert midwives. Tailored to your needs and backed by the latest research, these sessions offer a unique, hands-on way to get ready for your new life as parents!
