Birth Preparing Webinars in English
We also offer courses in Stockholm, more info here!
Preglife Birth Basics
Prepare for birth with confidence in Preglife’s live online class led by an experienced midwife. During the session, you’ll learn about the stages of labor, Swedish hospital birth basics, pain relief options, and you’ll have the opportunity to ask questions.
Webinar Empowering Birth Class
Join our popular live online birth class to gain essential knowledge about breathing and relaxation techniques that can support a positive birth experience. Prepare for a confident and empowered birth!
Webinar Breastfeeding Class
Boost your confidence for a successful breastfeeding journey in our live online class led by an experienced midwife. Learn essential techniques, understand common challenges, and get practical solutions for a smooth start with your baby.
Webinar Baby Care Class
Join our live online baby care class led by an experienced pediatric nurse. Learn how to understand your newborn’s signals and navigate the first weeks with confidence. You’ll also have the opportunity to ask questions during the class.
Empowering Birth Class
Join our popular birth class to gain essential knowledge around breathing and relaxation to boost your chances of a positive birth. Prepare for a confident, empowered birth experience!
Prenatal Yoga
Embrace your pregnancy together with us! Yoga increases the wellbeing of both you and your baby. We focus on breathing, relaxation, concentration and endurance. It is a calm birth preparing yoga.
Infant CPR & First Aid Class
Learn life-saving skills in our Infant CPR & First Aid Class, designed for expectant and new parents. The class is taught by an experienced physician with extensive clinical experience in emergency medicine. You’ll learn essential techniques for responding to emergencies such as choking or breathing difficulties, and gain the confidence to act quickly if your baby needs help.
Private Classes
Prepare for birth with our private, personalized classes led by expert midwives. Tailored to your needs and backed by the latest research, these sessions offer a unique, hands-on way to get ready for your new life as parents!
